Roots & Culture
Go beyond the plate and explore the roots of Jamaican food. From visiting local farms to learning about traditional ingredients and their history, this is where you’ll see the culture behind the cooking.
Featured Video
Thyme is a key part of Jamaican cuisine. In this episode, we visit thyme farmer Donovan to see where it all begins. Fresh from the fields, we explore how thyme is grown and harvested, and share simple ways to keep its vibrant flavour fresh for longer in your kitchen.
Cultural Highlights
Discover the roots behind the recipes. From thyme fields to traditional craft, this section dives into the stories, people, and places that shape Jamaican food and culture. Each episode offers a closer look at the heritage and everyday life that inspire what ends up on the plate.
Ital is more than just plant-based. It is a way of life rooted in Rasta culture. In this episode, we break down what Ital really means, the beliefs behind it, and how it influences the way food is prepared and enjoyed in Jamaica.
We’re bringing back a real old-time Jamaican treat. In this episode, I show you how to make Asham from toasted corn, with a few twists along the way. Whether you know it as Asham orcBrown George this one’s all about flavour and childhood memories.
From plain flour to cornmeal, coconut, and cassava, I make every type of boiled dumpling Jamaicans love. This one's full of variety, nostalgia, and real home-cooked flavor.
Jamaican pimento is more than just spice, it's a symbol of flavor and heritage. Learn about the harvesting process, how each stage of the berry is used, and why it's called “allspice.”
An all-day roast by the river with good food and great company. Watch the full process of roasting a whole pig over an open fire, right by the riverside.
This episode is all about simple cooking, natural surroundings, and enjoying a timeless Jamaican tradition with good vibes and great food.
Learn how to make authentic Jamaican bammy from scratch, starting with raw cassava. I take you through each step of the process, from grating and pressing to baking the bammy and then preparing it in different ways, including frying and steaming it with fish. This one is all about tradition, flavor, and a little bit of history too.
From cacao pod to hot cup, this video shows the full journey of making Jamaican chocolate tea the traditional way. A rich and earthy process rooted in culture.
Simple, smoky, and satisfying. I roast breadfruit the old-school way and show you how to get it cooked right every time, plus a few tips for serving it up Jamaican style.
Red peas, gungo, coconut milk, thyme, and all the secrets that make Jamaican rice and peas more than just a side dish. This guide breaks it down step by step for beginners and seasoned cooks alike.
