FEED & TEACH

Authentic Jamaica Recipes and Yard Style Cooking.

Hi, I'm Nick! Welcome to Feed and Teach.
I share authentic Jamaican recipes and stories from yard, blending traditional techniques with modern takes. Whether it’s firewood cooking by the river or everyday meals with deep cultural roots, this site is where food meets history, flavor, and real island vibes.

Explore recipes, learn the “why” behind the dishes, and connect with the culture one bite at a time.

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Classics to enjoy watching on YouTube!

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Jamaican Ginger Beer and Sodas from a Ginger Bug
This simple ferment builds a natural starter called a ginger bug that powers homemade Jamaican-style ginger beer and fizzy fruit sodas. I show you how to grow it using just sugar and fresh ginger, with no fancy tools needed. Then I use it to make sharp, refreshing drinks with real bite and fizz. It's a great intro to natural fermentation with bold Jamaican flavor.

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About Feed and Teach

Authentic Jamaican Cooking with a Story Behind Every Dish

I’m Nick—a Jamaican food YouTuber passionate about sharing the real flavors and traditions of yard-style cooking.
Through my videos and this site, I explore the roots of our recipes, the memories behind them, and the techniques passed down over time. From making every type of Jamaican dumpling to roasting breadfruit and building chocolate from the pod, it’s all about honoring the food and the culture that raised me.

This space brings together the recipes I’ve shared, the stories behind them, and the kind of insight you’d get cooking side by side with someone in a Jamaican kitchen.

Love what we do? Support our work on Patreon and help keep the content coming! Your support means we can keep sharing authentic Jamaican food, culture, and cooking tips—plus, you’ll get access to exclusive content and behind-the-scenes updates!